As we approach the end of another year, it is a time for reflection, gratitude, and hope. This year has brought us a myriad of experiences, some joyous, others challenging. It is essential to take a step back and appreciate the journey we have traveled.
Let us take a moment to reflect on the lessons learned, the friendships forged, and the memories created. Each experience has shaped us, teaching us resilience and the importance of connection. We have faced obstacles, but we have also celebrated victories, both big and small.
Let us acknowledge those who have stood by us. Expressing our appreciation can strengthen these bonds and remind us of the love that surrounds us.
As the calendar turns, we are gifted with the opportunity for more moments together . The dawn of a new year symbolizes hope, a chance to dream, to aspire, and to embrace the possibilities that lie ahead. Change can be daunting, but it is also a catalyst for growth. Let us welcome the unknown with open hearts, ready to explore new paths and seize opportunities. Each new year is a blank canvas, inviting us to paint our aspirations and desires.
As the blank canvas begins, we invite you to partake in some of the studios offerings in the New Year to bring you more depth to your practice and the possibilities that abound off your mat. Join Terri on Sunday, January 5th, from 3-5pm to embark on a path of self love with One Human. Inspired by author Matthew Hussey's idea that self love is not just a feeling, but an approach, Terri will lead you through insightful discussions, journaling exercises, a light asana practice, and a guided meditation to help gain perspectives on self love, self care, prorities and intentions. There will be quarterly, non-mandatory, meetups scheduled throughout 2025 offering a chance for connection, encouragement, and continued growth together!
Sign up on-line or in person.
For the first Friday Feature of the New Year, please join Becky and Theresa for another Sound Bath with Reiki. The first one sold out so we have decided to limit the capacity for this experience to 16 so that there will be a but more time for a longer Reiki treatment. Start your new year with moving energy from within and connecting to the mind, body, and spirit! This special offering takes place on Friday, January 3rd, from 5:30-6:45pm. The cost is $45 and you can register on-line or in person.
There will be some class cancelations due to the holidays ahead. Please double check the schedule that the class you want to take is taking place or not. The studio will be closed Christmas Day and have some nighttime cancelations through out the holiday weeks.
As we bid farewell to this year, let us carry forward the lessons learned and the love shared. May we step into the new year with courage, compassion, and an unwavering belief in the beauty of new beginnings. Here’s to a year filled with hope, joy, and endless possibilities!
Peace,
Becky and the Be Yoga and Wellness Teachers
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