Special Events

Be Yoga and Wellness is 4 years old!

On May 7th we celebrate the 4yr anniversary of Be Yoga and Wellness! Our doors opened at the tail end of the pandemic with 6 foot spacing between mats and a limited capacity to 14 students. Here we are, still going strong, and continuing to provide this amazing community of students and teachers a space to build and foster a connection to self through yoga, personal inquiry, and all around wellness.

Join Rebecca for Shifting Body Image on Sunday, April 27th, from 3:00-5:00pm. You will be guided through a transformative restorative yoga and meditation workshop. Designed to foster an appreciation of your body's capabilities with an invitation to be in relationship with your body based on kindness rather than criticism.

Investment for this night of reconnecting, reimagining, and renew is $35. Please register on-line or in person. No yoga asana experience is necessary to take part in this workshop.

Melody is back with another installment in the Yoga for Pickleball workshop series. This workshop on May 3rd will focus on legs and a little touch of the back. Whether a seasoned pickleball pro or just beginning, yoga is a great way to keep your muscles stretched and strengthened to aid you in your pickleball game. Learn movements to increase mobility with forward, backward, and lateral movement.

Investment for this workshop is $30. Register on-line here or in person at the studio.

And finally, our monthly Sound Bath will be Friday, May 9th, from 5:30-6:35pm. Join Becky for this very special event as she brings you into a deep state of connection to sound and vibration and self. Using the crystal bowls, swing chimes, koshi chimes, rain drum, and more, these sounds and vibrations promote a state of relaxation, meditation, and ease. Come in comfortable clothes, find support with some yoga props, or bring your own blankets and/or pillows.

Investment for this event is $40. Register on line here or in person at the studio.

Please remember that all ticketed event reservations cannot be canceled and the ticket can not be transfered to another event. There are no refunds after any purchase is made.

Email info@be-yogaandwellness.com for more information.

Teacher Changes/Substitutions: With the summer months coming, and even presently, there are a lot of substitutions and changes happening on our class schedule. Please be patient as we manage our personal and professional lives as we need our own time off to regroup and recharge.

• Becky and Jim are now co-teaching the Tuesday night Hatha All Levels class, from 5:30-6:30pm.

• Elizabeth and Becky will be swapping the Tuesday/Thursday morning Slow Flow for another 5 weeks. Virtual will now only be offered on Thursdays until May 22.

We are so grateful for you all! Thank you for your continued support in making this studio succeed and giving us the gift of doing what we all love. See you on your mat.

Peace,

Becky and the Be Yoga and Wellness Teachers